Tag Archives: depression

What Can I Do?

With all the weather disasters and the latest shooting in Las Vegas, I have been thinking about death. A lot. Actually, before all the recent events I was thinking about death. Not suicide, just death. George Washington was here once. … Continue reading

Posted in Depression | Tagged , , | 23 Comments

Trying Too Hard

Finding, or noticing, triggers for depression is very hard for me. Or maybe I simply ignore the triggers and keep on pushing until I break, only to find out that I broke over nonsense. I’m not one for change. It’s … Continue reading

Posted in Depression | Tagged , , , | 15 Comments

Another Attempt At Mindfulness

Again, I have started reading,┬áThe Mindful Way Through Depression. I have actually read the first chapter….twice! Well, four times if the other readings are taken into account. Anyway, the author points out how some of us living with depression think … Continue reading

Posted in Depression | Tagged , | 18 Comments

Warning Music Needed

I often wish life would simply roll along without any detours. By detours, I mean depression or massive anxiety. It would be so nice if my life were like a Hallmark movie. You know, with quirky updated elevator music always … Continue reading

Posted in Anxeity and Depression, Depression, Uncategorized | Tagged , , | 5 Comments

When a Smile Is Not a Smile

A lot has been going on in my life and I have so much to say but have kept it all tucked into my bag of Shame On Me. Our daughter was married last Sunday. She married a wonderful young … Continue reading

Posted in Anxeity and Depression | Tagged , , , | 6 Comments

The Little Thought That Grew

Depression warning-you may want to skip if you’re having difficulty right now. Of all the years and years of dealing with depression—most of the time untreated depression, only once did I feel as if I wanted to end it all. … Continue reading

Posted in Depression | Tagged | 13 Comments

Throw a Little Chaos Into It

Beware to readers who may be depressed at the time you read this. My intention is not to make you more hopeless because I know a new moment is coming to enjoy life….it’s just not right now. For months I … Continue reading

Posted in Depression | Tagged | 15 Comments

Travelling First Class in My Mind

Understanding what we think is what we become has been a long process for me. I’m really tired of feeling depressed, obsessed, sad….. Ugh, I’m so tired of the questions of what thoughts are swirling in my mind right now? … Continue reading

Posted in Uncategorized | Tagged , , | 9 Comments

The Cracks Will Eventually Fade

This is one of my metaphoric posts. I think if I visualize something I can make it stick in my mind. That little house in Nowhere, Missouri has really been a type of thorn in my side. Years ago…two? three? … Continue reading

Posted in Depression | Tagged | 19 Comments

Learning to be Helpless? Aw, c’mon

My husband has been taking a class, “Psychology for Living”. He has shared varying topics he has learned. He shares, I nod. Yes, I know about all that. I live that. The other day, he started describing, Learned Helplessness. Hmmm. … Continue reading

Posted in Depression, Uncategorized | Tagged , , | 14 Comments