Category Archives: Goal Setting

Sunday with April

During my rendezvous with Dr. Chill this week, I began our session with my whine, whine, whining about how frustrated I am with myself being able to stick to my goals. As she kept me talking, I recognized what I … Continue reading

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Facing That Part of Yourself You Don’t Like

Please—to any of you who suffer from depression, anxiety, OCD, or any other mental illness—I am learning to laugh at myself. This is my recovery process, and it’s what’s working for me. I mean no disrespect to any reader who … Continue reading

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