Category Archives: Anxeity and Depression

Finding My Voice

Originally, I started this blog by giving a voice to one of the many faces of depression. All the news stories about people on a gun shooting rage = mental illness, frustrated me. It’s possibly true of those people, but … Continue reading

Posted in Anxeity and Depression | Tagged , | 11 Comments

Comes and Goes

It’s easy to forget what I’ve learned about depression once wading through the muck starts. I don’t know what I have as far as a set diagnosis, but then I have a Dr. Wacky Pants. One thing I do know … Continue reading

Posted in Anxeity and Depression, Depression | Tagged , | 15 Comments

Er, Can I Speak Now?

First and foremost, I know that there are people in the United States who are just as disappointed with the past election as I am. I know I’m not alone but someone out there may feel that they are alone. Not … Continue reading

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Depression/Anxiety Medications and Time Travel

So……lately, I’ve been trying to assess my life. What direction do I want to go? Actually, do I want to take this blog in a different direction? Everything has been agitating me………everything. I have probably been depressed and have been … Continue reading

Posted in Anxeity and Depression, Depression | Tagged , , | 19 Comments

An Answer Here, An Answer There

So far…..3×5 cards of questions still in the planning stage. 😀 Morning routine is a hit and miss. I know that typical sadness or anger can trigger a depressive episode for me. I was so excited for the Seattle Seahawks to … Continue reading

Posted in Anxeity and Depression | Tagged , | 13 Comments

Soon You’ll be Walking ‘Cross the Floor

There are times I would like to sit in front of my laptop and type exactly what is on my mind. All the deep, dark thoughts that I stand and fight against on a daily basis. I end up down-playing … Continue reading

Posted in Anxeity and Depression | Tagged , , | 16 Comments

My Sanity on 3 x 5 Cards

This could be repetitive….just letting you know As I’ve stated before, anxiety seems more logical—personally. I ask myself a set of questions and concentrate on the answers. It helps tame most of my anxiety but it really is a daily … Continue reading

Posted in Anxeity and Depression, Depression | Tagged , | 20 Comments

Medication Resignation

Just revisiting an old subject…..feel free to skim. 😀 I’m mainly doing this for a record because I always forget. I wish I had started a medication/depression/anxiety journal years and years ago. Maybe I would have been correctly diagnosed and … Continue reading

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Make This Moment Become Your Future

I can’t recall the exact words of Anthony Robbins….but they pertain to why we do things certain ways…we gain either pain or pleasure from our actions. Whatever the stronger emotion is, it will control our lives. I remember asking myself … Continue reading

Posted in Anxeity and Depression | Tagged , , | 19 Comments

Little Accomplishments = Huge Rewards

Just in case any of you were left in suspense….I made it to the store….at/around 2pm. This is pretty much a big deal for me because my shopping is done in the morning. After I hit a certain time of … Continue reading

Posted in Anxeity and Depression | Tagged | 17 Comments